Southern Pepper Curry
Peppercorns were once known as "black gold" and were used by traders instead of money. It is still a prized spice and nowhere more so than on India's Malabar Coast.
Perhaps some of the most famous pepper-inspired dishes come from the Chettinads, an old caste of traders from Tamil Nadu and this Southern Pepper Curry is inspired by their spicy flavours.
It is fantastic with all meats as well as seafood. Vegetarians can try it with mushrooms, eggplant and hearty beans.
3 SIMPLE STEPS | READY IN 10 MINS
Preparation: cut the meat, fish/seafood, vegetable or paneer cheese into generous pieces.
If you don't like whole spices, powder these in a pestle and mortar and add them in at the end of step 3. Alternatively if left whole remove them with a spoon before serving.
- Heat 1 tsp of oil in a small non-stick pan, add spices and cook for 20 seconds.
- Add the fresh ingredients and brown gently before adding the base sauce. Bring to a boil.
- SStir in the main sauce and fish/seafood (if using) and simmer for 3-6 minutes or until the main ingredients are cooked through.
Our Perfect Southern Pepper Curry
Use these handy tips to customise your dish:
- Great with red and white meats as well as most seafood.
- Also great with hard-boiled eggs, halved and simmered in the sauce as well as sautéed mushrooms and other meaty vegetables.
- Add 1-2 tbs of desiccated or creamed coconut to the curry.
- Add a handful of fresh chopped coriander before serving.
- For a little extra heat, add some freshly ground coarse black pepper or fry 1-2 whole green chillies in with the meat.
What's Inside
Onions, Water, Tomato Paste, Sunflower Oil, Garlic, Ginger, Ground Coriander, Salt, Ground and Whole Spices, Black Pepper (1%), Curry Leaves (1%).
For allergens see ingredients in BOLD
MAY CONTAIN TRACES OF MILK, MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
SUITABLE FOR VEGETARIANS.
NUTRITION INFORMATION
| Serving per Package: 2 or 3 Serving size: 150g [for 2 servings per pack] or 100g [for 3 servings per pack] |
|||
| TYPICAL VALUES | PER 150g SERVING | PER 100g SERVING | PER 100g |
| Energy | 902kJ | 601kJ | 601kJ |
| Protein | 3.5g | 2.3g | 2.3g |
| Fat | 16.2g | 10.8g | 10.8g |
| Saturated Fat | 1.7g | 1.1g | 1.1g |
| Carbohydrate | 11.9g | 7.9g | 7.9g |
| Sugars | 6.2g | 4.1g | 4.1g |
| Sodium | 743mg | 495mg | 495mg |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
3 SIMPLE STEPS | READY IN 10 MINS
Preparation: cut the meat, fish/seafood, vegetable or paneer cheese into generous pieces.
If you don't like whole spices, powder these in a pestle and mortar and add them in at the end of step 3. Alternatively if left whole remove them with a spoon before serving.
- Heat 1 tsp of oil in a small non-stick pan, add spices and cook for 20 seconds.
- Add the fresh ingredients and brown gently before adding the base sauce. Bring to a boil.
- SStir in the main sauce and fish/seafood (if using) and simmer for 3-6 minutes or until the main ingredients are cooked through.
Our Perfect Southern Pepper Curry
Use these handy tips to customise your dish:
- Great with red and white meats as well as most seafood.
- Also great with hard-boiled eggs, halved and simmered in the sauce as well as sautéed mushrooms and other meaty vegetables.
- Add 1-2 tbs of desiccated or creamed coconut to the curry.
- Add a handful of fresh chopped coriander before serving.
- For a little extra heat, add some freshly ground coarse black pepper or fry 1-2 whole green chillies in with the meat.
What's Inside
Onions, Water, Tomato Paste, Sunflower Oil, Garlic, Ginger, Ground Coriander, Salt, Ground and Whole Spices, Black Pepper (1%), Curry Leaves (1%).
For allergens see ingredients in BOLD
MAY CONTAIN TRACES OF MILK, MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
SUITABLE FOR VEGETARIANS.
NUTRITION INFORMATION
| Serving per Package: 2 or 3 Serving size: 150g [for 2 servings per pack] or 100g [for 3 servings per pack] |
|||
| TYPICAL VALUES | PER 150g SERVING | PER 100g SERVING | PER 100g |
| Energy | 902kJ | 601kJ | 601kJ |
| Protein | 3.5g | 2.3g | 2.3g |
| Fat | 16.2g | 10.8g | 10.8g |
| Saturated Fat | 1.7g | 1.1g | 1.1g |
| Carbohydrate | 11.9g | 7.9g | 7.9g |
| Sugars | 6.2g | 4.1g | 4.1g |
| Sodium | 743mg | 495mg | 495mg |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
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